![]() ![]() The final number on the chart to be recorded is the heart rate itself. The next number that you record is known as the diastolic (bottom number or resting phase) which demonstrates how well the heart is resting after pumping blood. The chart has you record the systolic (top number or working phase) which shows you how hard the heart is working to pump blood through the cardiovascular system. It is important to monitor your efforts in case there are questions and concerns. These results allow you to see on paper how well the efforts you are using are lowering your pressure. ![]() By using a blood pressure chart a record is kept of the results. In other words it tells you how your heart and blood vessels are working. Blood pressure is used to monitor how well your cardiovascular system is functioning. ![]()
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